This is an ideal dessert for people with constipation and bone problems, since it provides proteins, sugars and fats, as well as vitamins, minerals, antioxidants and fiber.
- 3 natural yogurts
- 2 gelatin envelopes
- 135 ml of liquid cream
- 100 ml of honey
- 75 grams of sugar
- 50 grams of raisins
- 50 gr of walnuts
- Mint leaves
- To start with our delicious yogurt and pineapple curd dessert, we start by making the caramelbase. To do this, we will heat 50 grams of sugarand half a tablespoon of sugar in a pan. We let it melt and when it has the golden color of the caramel, we pour it into the molds.
- Then we take peel and chop the pineapple.
- Once cut, cook it over low heat in a pan, until it browns a little.
- Later, we put the creamto heat in a saucepan and add the gelatinuntil it dissolves
- Once undone, we pour it into the blender glass alongwith the pineapple, yogurt and sugar; and we shred it.
- When everything has been crushed well, we distribute the dough in each of the moldsand put it in the fridge to cool.
- Finally, when it has cooled, add the honey, raisins and nuts, and… Voilà! To eat!